Banana - Musa

11/03/2021

Bananas are high in potassium, magnesium, vitamin C, vitamin B6 and fiber. One medium-sized banana contains 9 percent of your daily potassium needs, 33 percent of your vitamin B6 needs, and 8 percent of your magnesium needs. Bananas can also help lose weight, reduce swelling and increase white blood cell production. Because Bananas are high in antioxidants, they can effectively protect you from cancer-causing toxins... 

This fruit is not only an excellent source of energy and antioxidants, it can also help you fall asleep faster and improve the quality of your sleep without any chemistry.

Bananas reduce stress and anxiety, relieve muscle cramps and regulate the sleep-wake cycle with serotonin and melatonin...

Bananas contain magnesium, vitamin B6 and natural complex carbohydrates that produce serotonin. They are also a good source of tryptophan, an amino acid that promotes relaxation and serotonin production. All of these nutrients help the body fall asleep faster, and regular consumption of bananas can help your body's natural signal to sleep a little easier. Eat Bananas before bed and you will see the results for yourself...

Banana tree flowers are used in the treatment of dysentery, stomach ulcers and in the treatment of bronchi. Stretching plant juice helps with neurological disorders, epilepsy, leprosy, indigestion and heavy bleeding...

Bananas are one of the few plants that mankind knows about the whole gene, and therefore they are largely genetically modified. For this reason, we usually get to Bananas, in which it is no longer possible to find seeds. They are propagated vegetatively from cuttings or by various grafting...

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Marcel Gábor...

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